Author name: Jake Brougher

Today I completed a track workout with my coach. It consisted of six, 1-mile repeats with about 2 minutes rest […]

After the Philadelphia Marathon, I ran very little to allow myself some time to recover and celebrate a big accomplishment

My sporting journey started when I was very young. Sports were my life. Every season had something to look forward

“A runner is a miser, spending the pennies of his energy with great stinginess, constantly wanting to know how much

As we approach a new year, I think it is fitting to explore the idea of dreams and goals. In

On November 24, 2024, I completed my first marathon in 3 hours, 26 minutes, and 2 seconds according to the