Triathlon & Endurance Coaching — with Galen McNaughton
Train
Smarter.
EnduraLife Athletics is more than coaching. It’s a commitment to consistent progress, intelligent training, and enjoying the process along the way. Whether you’re preparing for your next race or building strength for everyday life, you’re in the right place.
Who We Are
Athlete-Focused Coaching Built for Long-Term Progress
EnduraLife Athletics is a virtual training and coaching platform founded by aspiring professional triathlete Galen McNaughton. Every program is designed with intention, balance, and sustainability in mind—no shortcuts, no hype.
Endurance & Triathlon Coaching
Personalized swim, bike, and run programming designed to help you train smarter, race stronger, and stay healthy year-round.
Strength & Performance Training
Strength and conditioning programs that support endurance performance, injury prevention, and long-term athletic development.
Online Training
Remote coaching and programming with structured plans, ongoing feedback, and consistent communication.
Custom Programming
One-time training plans for athletes who want expert design with the freedom to train independently.
How It Works
A Simple, Proven Way to Get Started
Book a Free Consultation
A 30-minute call to understand where you are, where you want to go, and whether we're the right fit. No sales pitch, no commitment required.
Choose Your Best-Fit Service
Based on your goals, schedule, and budget, we identify the right track: full coaching, strength only, online, or a standalone custom plan.
Train With Purpose
Your first training block begins. Every session has a reason. You'll know why you're doing what you're doing, and you'll feel the difference within weeks.
Our Services
What We Offer
Athlete Endurance Coaching
We provide personalized endurance coaching for swimmers, cyclists, and runners of all levels, with customized weekly training plans, performance tracking, and expert guidance to help you train smarter and reach your goals.
Strength & Wellness Coaching
We offer ongoing strength, health, and wellness coaching with personalized training plans, consistent accountability, and unlimited coach support to help you build a strong foundation and perform at your best.
Triathlon Coaching
We specialize in triathlon coaching, creating race-ready training plans that integrate swimming, cycling, and running with proven strategies for pacing, nutrition, and race-day mental performance.
Custom Training Programs
We design custom training programs tailored to your goals, delivering structured 4, 8, or 12-week plans built by an expert coach so you can follow a proven path to better performance on your own schedule.
What Customers Are Saying
Client Testimonials
“Galen has provided me with some great strength programs over the years and I’d recommend him to anyone looking to gain functional strength and to help take care of overall health. He always keeps the workouts fun and fresh along with taking your suggestions about how you want to improve.”
Shawn Donahue
California
“57 year old women looking to try strength training for the first time and I am having a great time while being challenged in every session! Galen is patient, knowledgeable, funny and makes the time fly! I was intimidated when I first arrived but soon after, I was put at ease not only by my trainer, Galen, but all the staff…. Galen is encouraging and provides different, challenging sessions every time.”
Dana Potts
Pennsylvania
“My biggest takeaways from this plan is the relatability of my running plans to this strength plan. Operating under RPE made so much more sense to me in the gym since I’m so used to following that methodology in my running, training blocks. I let that guide me and definitely made the most out of the individual workouts.”
Jeremy Weibley
Pennsylvania
Elevate Your Training. Elevate Your Life.
Start with a free consultation today!